Reboost: A Chrome Extension to Reinvent Your Hydration and Wellness Habits

Introduction

In today’s hyper-connected and productivity-driven environment, maintaining personal wellness often takes a backseat to deadlines, screen time, and non-stop digital engagement. Whether you're a student cramming for exams, a remote worker hopping between virtual meetings, or a professional immersed in back-to-back projects, the toll on your health is real dehydration, poor posture, mental fatigue, and eye strain are becoming all too common.

Reboost is a thoughtfully designed, free Chrome extension created to tackle this modern-day challenge. Unlike traditional wellness apps that require signups or cluttered dashboards, Reboost offers a lightweight, privacy-first solution that works silently in the background. It gently prompts you to drink water, take posture and screen breaks, and re-energize throughout the day without disrupting your workflow.

With a sleek, minimalist interface and no data tracking, Reboost is perfect for anyone looking to build healthier digital habits. By encouraging structured micro-breaks and hydration reminders, it empowers users to boost focus, reduce fatigue, and improve overall well-being right from the browser.

Reboost

What Is Reboost?

Reboost is a wellness-focused Chrome extension developed in 2024 by Sean Dustin Verano, a software developer based in the Philippines. Designed with simplicity and health in mind, Reboost addresses two of the most overlooked aspects of modern digital lifestyles: hydration and regular wellness breaks. It’s a minimal yet powerful tool that blends seamlessly into your daily workflow to help you stay energized and focused without intrusive alerts or unnecessary distractions.

  • 🥤 Hydration Tracker — Reboost includes an intuitive hydration tracking feature that allows you to log your daily water or beverage intake. By setting personalized hydration goals and receiving timely reminders, users can combat fatigue, maintain energy levels, and improve concentration throughout the day.
  • 🧘 Custom Wellness Reminders — The extension also provides customizable wellness alerts designed to support better physical and mental health. These include gentle prompts to:
  • Adjust your posture
  • Rest your eyes
  • Stand up and stretch
  • Take hydration breaks
You can set the frequency and type of reminders based on your personal schedule and needs.


Who Is It For?

Reboost is especially useful for individuals who spend long hours at their desks or in front of screens, including:

  • 🧑‍💼 Office professionals navigating demanding workdays
  • 🎓 Students enduring intense study sessions
  • 🏠 Remote workers looking to add healthy structure to their routines
  • 💪 Health-conscious users striving to build sustainable wellness habits
Whether you’re managing back-to-back Zoom calls or prepping for exams, Reboost helps you stay mindful of your body’s needs without interrupting your productivity.


🔑 Key Features & Functionality

Reboost is built with simplicity and health-first design in mind, offering practical tools that help users maintain well-being without breaking their focus. Here’s a closer look at its standout features:


1. Hydration Tracker

Proper hydration is essential for energy, concentration, and overall health. Reboost's built-in hydration tracker helps you stay on track throughout your busy day with an easy-to-use interface and customizable options.


Features include:

  • Custom Volume Logging: Easily log your drinks in increments of 100 ml, allowing you to quickly record each sip without hassle.
  • Custom Drink Types: Go beyond water add beverages like tea, coffee, smoothies, or your favorite health drinks. You can personalize your log to reflect your actual daily intake.
  • 🎯 Set Personalized Hydration Goals: Tailor your daily water target based on your activity level, health goals, or doctor’s advice. Whether you aim for 2 liters or 3, Reboost adapts to your needs.
  • 📊 Real-Time Progress Monitoring: A visual progress bar displays your current intake against your daily target, helping you track how close you are to meeting your goal.
  • 🔄 Daily Reset: Logs automatically reset each day so you can start fresh and build a consistent hydration habit.

Note: At this stage, the hydration tracker supports logging in 100 ml increments only, with future updates planned for more flexibility.


2. Custom Wellness Reminders

Mental and physical fatigue often stem from long, uninterrupted screen sessions. Reboost combats this by encouraging healthy micro-breaks through intelligent, customizable reminder scheduling seamlessly integrated into your browsing experience.


Features include:

  • 🧠 Personalized Break Types: Create and label your own break categories such as “Hydration Break,” “Posture Check,” “Eye Rest,” “Stretch Time,” or anything that fits your wellness routine.
  • 📝 Motivational Notes & Labels: Add custom notes or affirmations to your reminders for example, “Drink up and feel fresh!” or “Blink and relax your eyes.” These small nudges keep breaks meaningful and intentional.
  • ⏱️ Flexible Countdown Timers: Set the frequency and interval of each reminder using timers that suit your work rhythm whether it's every 30 minutes or once every two hours.
  • 🔔 Desktop Notifications: Reboost delivers browser-based desktop pop-ups, even when Chrome is minimized or running in the background ensuring you never miss a prompt.

  • 🧩 Chrome-Native Integration: Unlike external reminder apps, Reboost operates directly within your Chrome browser, making it especially useful for those who spend most of their workday online.


3. Privacy-First Design

In an age where digital tools often trade functionality for user data, Reboost takes a strong stance on privacy and data protection. The extension is designed to be fully functional without internet connectivity or user accounts.


Privacy features include:

  • 🚫 Zero Data Tracking: Reboost collects absolutely no user data, behavioral analytics, or browsing information. Your wellness habits stay entirely private.
  • 💾 100% Local Storage: All hydration logs, break settings, and user preferences are securely stored locally on your device not on any server or third-party cloud.

  • 🔐 No Account Required: There’s no sign-up process, no email collection, and no external authentication just install and go.

This strong privacy-first approach makes Reboost a trusted companion for individuals and organizations who value digital autonomy and data safety.


4. Technical Architecture

Reboost is engineered with a focus on performance, reliability, and user experience, leveraging modern web technologies and Chrome’s extension APIs to deliver a smooth, non-intrusive wellness assistant directly in your browser.

  • ⚙️ Built with React & Tailwind CSS: The extension uses React for its component-based architecture and dynamic user interface, ensuring a seamless and responsive experience. Tailwind CSS enables clean, scalable styling, resulting in a lightweight and elegant UI optimized for speed and clarity.
  • 🧩 Chrome Extension APIs: Reboost taps into essential Chrome APIs to deliver its functionality efficiently:
  • Alarms API: Used to schedule hydration and wellness reminders, ensuring timely notifications based on user-defined intervals even when tabs are idle.
  • 🔔 Notifications API: Delivers customizable, system-level desktop pop-ups to gently alert users without needing to keep the extension tab open.
  • 💾 Storage API: All hydration logs, reminder settings, and user preferences are stored using Chrome’s local storage, keeping data on the user’s device and ensuring a fast, private, and reliable experience.
  • 🪶 Lightweight & Performance-Friendly: Reboost is designed to be minimal and efficient, using minimal system resources. Its lightweight build ensures it runs silently in the background without slowing down your browser or interrupting workflow.

Reboost: A Chrome Extension to Reinvent Your Hydration and Wellness Habits

📈 Who Will Benefit the Most?

Reboost is tailored for:

User Type Why Reboost Helps
Professionals Maintains hydration & posture during long meetings or work hours
Students Encourages structured breaks to avoid burnout while studying
Remote workers Provides wellness reminders while working from home
Health-conscious users Builds consistent micro-habits around water intake and body awareness


✅ Pros & ⚠️ Cons

Pros

  • User-Friendly & Intuitive Interface: Designed with simplicity in mind, Reboost offers an easy-to-navigate experience that anyone can start using immediately no technical expertise required.
  • Lightweight Performance: The extension runs smoothly without affecting your browser’s speed or system resources, making it ideal for daily use.
  • Highly Customizable: Tailor hydration tracking and wellness reminders to fit your unique lifestyle, helping you build habits that work for you.
  • Privacy-Centric by Design: No account sign-ups, no tracking, and zero data sharing your health data stays private and secure on your own device.
  • Quick Installation & Setup: Get started within seconds after downloading, with minimal configuration needed.


⚠️ Cons

  • Hydration Input Limited to 100 ml Increments: Currently, you can only log drinks in fixed 100 ml steps, which may reduce precision for some users.
  • No Multi-Day Progress Tracking or Analytics: The extension does not provide historical data or trends, limiting insights into long-term hydration habits.
  • Fixed Countdown Timers Only: Reminders use preset intervals rather than minute-based flexible timing, which may not fit everyone’s schedule perfectly.
  • No Session Resume on Close: When the extension window is closed, it resets to the home screen and does not save the current session state.
  • No Alerts for Exceeding Daily Hydration Targets: Users can log drinks beyond their set daily goal without receiving any warnings or feedback.


⚙️ Setup & How to Use

Installation Methods

  • Option 1: Chrome Web Store: Easily install Reboost by visiting the Chrome Web Store and clicking “Add to Chrome.” The extension will be ready to use immediately no additional setup required.
  • Option 2: GitHub (For Developers): For advanced users or developers, you can clone the source code from GitHub and load Reboost as an unpacked extension via Chrome’s Developer Mode. This method requires basic knowledge of Node.js and Chrome extension development tools.


Getting Started

  • Open the Extension: After installation, click the Reboost icon in your Chrome toolbar to open the interface.
  • Choose Your Module: Select either the Hydration Tracker to log your daily drinks or the Wellness Reminder to set up personalized break notifications.
  • Customize Your Settings: Set your daily hydration goal based on your lifestyle.
  • Configure break reminders by choosing types (e.g., posture check, eye rest) and timing intervals that suit your workflow.
  • Start Tracking & Receiving Alerts: Begin logging your beverage intake or scheduling wellness reminders.
  • Reboost will send you desktop pop-ups with timely notifications even if your browser is minimized or running in the background.

Reboost: A Chrome Extension to Reinvent Your Hydration and Wellness Habits

🔍 Why Reboost Matters

In today’s fast-paced digital world, it’s easy to overlook fundamental self-care practices like staying hydrated or taking regular breaks. Long hours spent glued to screens can lead to chronic dehydration, poor posture, eye strain, and mental exhaustion all of which reduce productivity and overall well-being.

Reboost tackles these challenges head-on by embedding simple, actionable health reminders right into your daily workspace your browser. Instead of overwhelming you with complex features, Reboost keeps the focus laser-sharp on the essentials: building small, consistent habits that accumulate into significant, lasting health benefits.

Unlike many fitness and wellness apps that often come with heavy data collection and invasive tracking, Reboost’s privacy-first approach means you don’t have to trade your personal information for better productivity. By combining minimalism, privacy, and effectiveness, Reboost empowers you to care for your body and mind effortlessly without disrupting your workflow.


📌 Summary Table

Feature Description
Hydration Tracking Log drinks, set daily goals, track water intake in real time
Custom Reminders Schedule posture, eye, hydration breaks with labels
Privacy First All data stored locally, no accounts or tracking
Lightweight Design React + Tailwind frontend, optimized for low-resource environments
Limitations No analytics, 100 ml minimum input, no session persistence


🧠 Final Thoughts

If you’re searching for a simple, free, and privacy-conscious Chrome extension to support your hydration and wellness throughout the day, Reboost is an excellent choice. While it doesn’t offer advanced analytics or multi-day tracking, it delivers the core essentials with ease and reliability.

Reboost isn’t designed to be an all-in-one health tracker. Instead, it focuses on the often-overlooked yet crucial elements of well-being proper hydration and timely breaks. These small habits, when consistently practiced, can make a significant difference in your overall health and productivity.

Give Reboost a try today, and start cultivating wellness habits that quietly but powerfully enhance your digital lifestyle.


Frequently Asked Questions (FAQ) About Reboost

1. What is Reboost?
  • Reboost is a free Chrome extension designed to help you maintain wellness during your digital day. It focuses on two key areas: tracking your hydration and scheduling personalized wellness reminders for posture, eye rest, stretching, and hydration breaks.

2. Who developed Reboost and when?
  • Reboost was developed in 2024 by Sean Dustin Verano, a software developer from the Philippines.

3. How does Reboost help with hydration?
  • It includes a hydration tracker where you can log your drinks (water, tea, coffee, smoothies, etc.) in increments of 100 ml, set daily hydration goals, and monitor your progress with a real-time progress bar.

4. What types of wellness reminders can I set?
  • You can create custom reminders for hydration breaks, posture checks, eye rest, stretching, and more. You can personalize the reminders with motivational notes and set their frequency to fit your schedule.

5. Does Reboost require an account or sign-up?
  • No. Reboost is privacy-first and stores all data locally on your device. There are no accounts, signups, or cloud syncing involved.

6. How does Reboost respect my privacy?
  • All your hydration logs, reminders, and settings are stored on your local device. The extension collects no personal data, does not track your activity, and does not share information with any third parties.

7. Is Reboost easy to use for non-technical users?
  • Yes. The interface is simple and intuitive. Installation is straightforward, and you can start tracking hydration or setting reminders within minutes.

8. Can I use Reboost on browsers other than Chrome?
  • Currently, Reboost is designed specifically as a Chrome extension and leverages Chrome APIs for its functionality.

9. How do I install Reboost?
  • You can install it directly from the Chrome Web Store. For developers, the source code is available on GitHub and can be loaded as an unpacked extension via Chrome’s Developer Mode.

10. Can I track my hydration over multiple days?
  • At this time, Reboost does not support multi-day tracking or analytics. Hydration logs reset daily.

11. Are there any limitations to logging drinks?
  • Yes. Drinks can currently only be logged in fixed increments of 100 ml. You can log beyond your daily goal, but there are no alerts if you exceed it.

12. Does Reboost notify me even if the browser is minimized?
  • Yes. Reboost sends desktop notifications through Chrome’s notification system, ensuring you get reminders even when the browser is in the background.

13. Can I customize the types and frequency of reminders?
  • Absolutely. You can create personalized break types, add motivational notes, and set flexible countdown timers that fit your workflow.

14. Will Reboost slow down my browser?
  • No. Reboost is lightweight, built with React and Tailwind CSS, and optimized to run efficiently without impacting your browser’s performance.

15. Does Reboost save my session if I close the extension window?
  • No. When you close the extension window, it resets to the home screen and does not resume the previous session state.

16. Is Reboost suitable for all users?
  • Reboost is ideal for office workers, students, remote workers, and health-conscious individuals who want to develop simple, consistent wellness habits during their screen time.

17. What makes Reboost different from other wellness or fitness apps?
  • Reboost focuses on simplicity, privacy, and minimalism. It provides just the essentials hydration tracking and break reminders without clutter, signups, or data tracking.

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